The Brave Discussion

I first came across Kay Redfield Jamison’s work recently when I wrote an article about mental health. I was fascinated to hear a doctor actually describe her own personal experience of mental illness and separately grief and the differences experienced with both. As a lay person it was helpful to hear emotions, feelings, moods, sadness so clearly [...]

I’ve been thinking lately about toxic workplaces – you know the place where doors are constantly closing and management has an attitude of let’s not share too much. Sadly I thought this was a thing of the past but from readers I get so many private emails about the passive aggressive power control that still [...]

This month we embraced RUOK? Day on 15th and it was well received by supportive organisations and the Australian public alike. This is a story of one brave woman who dared to speak up and let it be known that she was NOT OK. Here’s her story and how she used the therapeutic qualities of [...]